I really try hard to eat a lot of veggies everyday. I have become addicted to my daily veggie smoothie using my Vitamix. It is so easy to make and it is a great source of fiber and vitamins.
Today I made a smoothie using coconut water, 1 cucumber, kale, spinach, broccoli, 1 banana
and 1 pear.
You can add any veggies and fruit you want. Just add your liquid and throw in the veggies/fruit and blend. I have found that I like using coconut water rather than plain water because it adds a little sweetness along with electrolytes.
I have these great glass water bottles that I pour my smoothies into. They are perfect for taking the smoothies to work.
How do those taste? It sounds crazy to add so many things, I'd be afraid to drink something that green! lol :)
ReplyDeleteThey taste great! My husband and I drink one every morning. It does need to be refrigeratedfor a while after you make it, tastes much better cold. With the fruit you don't need to add any sweetener. It's a great way to get in more veggies into your diet.
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